Try this delicious Protein Pumpkin smoothie! It’s full of flavor and protein!
Protein ice cream! That’s right you read that right! Try this delicious ice cream recipe!
What a great recipe! Try it out today, a perfect way to get in some veggies!
A mason jar is a great way to take a salad on the go! Check out this mouthwatering recipe!
This is a great recipe, it makes 12 Frittatas in under 30 minutes!
Our fit-fam member, Vanessa Britton! Vanessa has been part of our NLF family for about a year and a half now. For those that know her, it’s evident that she really throws it down in class! We are so proud of her hard work; initiative to change her life through Fit in 42, and that she continues to be part of our family at NLF!
Avocado and egg salad sandwich! This is a quick and easy recipe and not to mention its delicious!
Love pancakes? Try out this incredible mini Savory Pancakes full of flavor!
Our fit-fam member, Mary Bean! She’s a special education teacher here in the desert. With a busy schedule, she gets her workouts in at our 5AM classes. She’s made such great progress with us here, one of which includes losing over 30 pounds! Mary, we are happy to call you part of our family and for all the hard work that you do!
Eggplant nuggets! Try this amazing alternative, its delicious and comes with a dipping sauce recipe as well!