Love sweet potatoes? Try this sweet potato fries recipe!
Fall favorite! Pumpkin Spice Cupcakes the healthy way!
Today we are proud to feature our fit-fam member, Luisa M! Luisa started her journey with us in February of this year with the Fit in 42 program. From her start with us, she has lost a total of 39 POUNDS!! We are so happy for Luisa and her progress with us!
Try this delicious Protein Pumpkin smoothie! It’s full of flavor and protein!
Protein ice cream! That’s right you read that right! Try this delicious ice cream recipe!
What a great recipe! Try it out today, a perfect way to get in some veggies!
A mason jar is a great way to take a salad on the go! Check out this mouthwatering recipe!
This is a great recipe, it makes 12 Frittatas in under 30 minutes!
Our fit-fam member, Vanessa Britton! Vanessa has been part of our NLF family for about a year and a half now. For those that know her, it’s evident that she really throws it down in class! We are so proud of her hard work; initiative to change her life through Fit in 42, and that she continues to be part of our family at NLF!
Avocado and egg salad sandwich! This is a quick and easy recipe and not to mention its delicious!