Delicious donuts at 64 cals/ 2g fat/ 5g carbs/ 6g protein, you can even afford to enjoy two especially since those are the macros WITH the frosting! Yesss!
Kris and Greg – Happy, Fit, Loving Couple. Listen to their inspirational story!
We are extremely proud of Martin and that he truly embodies what NLF is all about. Martin is an example of the success that you can achieve when you say, “enough is enough” and commit to a heal
After being sick for a few years, Michelle was looking for a place that could make her stronger and healthy. What she found was a family gym, that is so much more than fitness.
This lovely recipe gives you multiple options! Try out this Sweet Potato Toast with avocado, a fried egg or with PB & J!
What you track gets measured. If something gets measured then we can figure out how to change it. This is exactly true with your macro nutrients i.e protein, fats and carbs. This new spin on tracking your foods is a game changer. We no longer track calories. Watch the video and contact us to find out what your Macro amounts should be.
Lacey speaks about why Next Level Fitness is her gym of choice and what keeps her coming back for more each time.
Jack is Fit for any age BUT at age 88 this man is simply incredible. When many of his peers are settling into their old age, Jack is not accepting getting older. He continues to ‘Keep Moving.’
Marty went through Fit in 42 to get his habits back on track with his nutrition. He has stayed active with exercise for much of his adult life. I wanted to interview him and hopefully get some nuggets of knowledge from this very fit, healthy and extremely inspiring man. Being in the Fitness Industry for over a decade, I have seen many aging people (age 60+) assume that since they are getting up there in age that they cannot perform in fitness.
Watch Kat’s story and how much she has totally transformed her body and lifestyle since starting with Next Level Fitness!